Are you a busy mom running from place to place, with a mile-long to-do list and no time to get it all done? Do you feel like you have NO time for yourself? Are you a new mom trying to figure out how to take care of yourself and a new baby? These self care gifts for Continue reading
Being pregnant is an amazing time in a woman’s life. While it should be a joyful time, growing a tiny human inside and learning how to take better care of yourself can be overwhelming. Especially the first time around! Read on to learn priceless pregnancy tips for first time moms and advice to help you Continue reading
Did you know that eating dates during pregnancy can actually help shorten labor? Wondering how to eat dates during pregnancy? Date fruit is delicious eaten all by itself, but can also be added to oatmeal, pregnancy smoothies and many other pregnancy recipes. Learn how to incorporate this versatile dried fruit into your healthy pregnancy diet Continue reading
The last few weeks of pregnancy are probably the hardest. Everything is swelling. There are a hundred little pieces to put in order before baby arrives. As baby’s due date approaches, and sometimes passes, the waiting and anticipation can become down right unbearable. What’s the best way to calm the mind? Use birth affirmations when labor Continue reading
If I told you that I made it through 4 pregnancies without major stretch marks, you probably wouldn’t believe me. Well, it’s true. It’s totally possible to have a stretch mark free pregnancy. Maybe I’m just lucky and won the genetic lottery, or maybe I found a few secrets that helped me (and can help you) Continue reading
I am honored to share with you the first birth story to be featured here at Birth Eat Love. I love to read birth stories, especially stories like Nicole’s where you can really feel the pride and joy of a mother after experiencing a natural birth that she planned for and then achieved. In her Continue reading
Being a new mom is challenging. There is so much well meaning advice for new moms out there. This is one piece of advice for new moms that can help you find your way. So many times in my motherhood… almost 13 years now, I have tried to think my way to a solution with my Continue reading
Meal planning can help ensure that your family is eating healthy meals and makes the evenings way less stressful. Rather than worrying about what to cook, you are able to enjoy the process of cooking and eating with your family. Let this easy 5 day meal plan be your guide for what to eat this Continue reading
Smoothies are a great healthy pregnancy treat. During pregnancy get in your daily greens by blending them in smoothies. Add banana and mango for sweetness and avocado for a nice creamy texture. If you haven’t tried making a green smoothie for pregnancy, give this recipe a try. It is an easy, delicious way to add Continue reading
Everyone needs an easy roast beef recipe in their cooking repertoire. Especially, if you are a busy mom trying to get healthy meals on the table for your family. A roast that just falls apart and is super juicy. When I first started cooking for my family, a fall apart beef roast was a meal Continue reading