Are smoothies healthy for pregnancy? Yes! Drinking smoothies when pregnant is a great and delicious way to get extra nourishment. In the first trimester, smoothies are an excellent healthy pregnancy drink which can be easier on your stomach when you are feeling nauseous. Later in pregnancy, you can have them as snacks or as a Continue reading
This pregnancy date smoothie for labor is sweet and tart and the perfect refreshment for getting your body ready for the hard work of labor. Drink this smoothie throughout pregnancy to get the full benefits of date fruit, but especially in the third trimester and the days leading up to labor. This is just one Continue reading
Breakfast may be the most essential meal of the day, especially if you are a pregnant mom juggling kids, life, and/or work. Busy mornings often mean running out the door and skipping breakfast. Or picking up a less-than-healthy breakfast that is easy to eat on the go. But to stay balanced as a pregnant mom, Continue reading
Did you know that eating dates during pregnancy can actually help shorten labor? Wondering how to eat dates during pregnancy? Date fruit is delicious eaten all by itself, but can also be added to oatmeal, pregnancy smoothies and many other pregnancy recipes. Learn how to incorporate this versatile dried fruit into your healthy pregnancy diet Continue reading
Smoothies are a great healthy pregnancy treat. During pregnancy get in your daily greens by blending them in smoothies. Add banana and mango for sweetness and avocado for a nice creamy texture. If you haven’t tried making a green smoothie for pregnancy, give this recipe a try. It is an easy, delicious way to add Continue reading
