Pregnancy Date Smoothie for Labor

This pregnancy date smoothie for labor is sweet and tart and the perfect refreshment for getting your body ready for the hard work of labor. Drink this smoothie throughout pregnancy to get the full benefits of date fruit, but especially in the third trimester and the days leading up to labor. This is just one Continue reading


healthy breakfast for pregnant women

7 Healthy Pregnancy Breakfast Ideas

Breakfast may be the most essential meal of the day, especially if you are a pregnant mom juggling kids, life and/or work. Busy mornings often mean running out the door skipping breakfast. Or picking up a less than healthy breakfast that is easy to eat on the go. But to stay balanced as a pregnant Continue reading


Check out these delicious 15 date recipes for pregnancy to help make labor easier.

15 Date Recipes for Pregnancy (and a FASTER Labor!)

Did you know that eating dates during pregnancy can actually help shorten labor? Wondering how to eat dates during pregnancy? Date fruit is delicious eaten all by itself, but can also be added to oatmeal, pregnancy smoothies and many other pregnancy recipes. Learn how to incorporate this versatile dried fruit into your healthy pregnancy diet Continue reading