Are you wondering what’s the best pregnancy diet? Confused about weight gain during pregnancy and what foods to avoid? You are not alone! It can be so challenging figuring out what it really takes to grow and nourish a baby and have a healthy pregnancy. In this post, you will get the top pregnancy nutrition Continue reading
Month: May 2020
Lactation Latte Recipe with Green Tea
This is a recipe for a lactation latte made with green tea. A lactation latte is a milk and tea drink mixed with lactation shake mix for a delicious way to boost your milk supply that can be enjoyed hot or cold. The lactation shake mix gives this drink added nutrients and also contains ingredients Continue reading