Looking for healthy lactation recipes to help milk supply? This lactation banana bread recipe makes a lovely snack or breakfast for breastfeeding moms. It’s gluten free, dairy free and includes ingredients to help increase breast milk supply. Banana lactation bread makes a enjoyable breakfast or snack while breastfeeding. There’s less sugar in this recipe compared Continue reading
Are you trying to figure out which is the best lactation protein powder for breastfeeding? Drinking lactation protein powder is perhaps one of the best lactation drinks for quickly increasing milk supply. But how to you know which breastfeeding protein powder is best for you? Protein shakes are a safe option for breastfeeding moms and Continue reading
There’s just something different about digging into a bowl of a spicy and flavorful curry and rice- truly a soul soothing and comforting meal. Indian style chicken curry is packed with the goodness of coconut milk, dark meat chicken, a slew of spices and some fenugreek for a bit of rustic and earthy flavor. This Continue reading
If you’re looking for ways to improve your health and appearance, then consider adding collagen to your diet. Collagen is a protein that helps keep our skin and bones healthy, and it also provides many other benefits. There are many different types of collagen, but the most common ones are Type I, II, and III. Continue reading
While it is generally considered safe to consume caffeine while breastfeeding, there are a few things to look out for. There is no doubt that caffeine can give you a much needed “boost” when you have a new baby. However, it’s important to be aware of how caffeine can affect both mom and baby. While Continue reading
Are you wondering how to pass glucose tolerance test during pregnancy? Many pregnant Moms dread this routine prenatal test because of the taste of the glucose drink, but also because a positive result could mean you are at high risk for gestational diabetes and lead to the necessity for more medical interventions. So it’s important Continue reading