This post is going to walk you through setting up an easy meal planning system for nourishing your pregnant body so that you can have a healthy pregnancy!

How to make Healthy Pregnancy Meals

Making healthy pregnancy meals that nourish you (and baby) is easier than you think. During pregnancy you need fuel to grow your baby and make it through the day. Food that provides you with energy and stamina, and is clean and nutrient dense. This post is going to walk you through setting up an easy meal Continue reading


Simplify Your Life with Meal Planning

Simplify Your Life with Meal Planning

Planning to eat has been one of my biggest challenges along my mama journey. I started focusing on eating healthier when I got pregnant with my first child 9 years ago. Since then I have learned so much about preparing nourishing food that the way I eat has evolved.  Taking time to meal plan helps me Continue reading