Are you looking for a flavorful chicken recipe? Do you like Mediterranean and middle eastern food? This grilled fenugreek chicken recipe is going to be your new favorite chicken recipe to add to your weekly clean eating meal plan. This super easy recipe is great for family dinners, healthy meal prep, batch cooking or summer Continue reading
Wondering how to make authentic Louisiana style crawfish etouffee at home that is gluten free and relatively healthy? This spin on the classic crawfish etouffee will surely satisfy your cravings and become a new favorite family dinner. If you are looking for a great crawfish etouffee recipe, this is the one! This recipe is made Continue reading
Did you know your morning bowl of oatmeal can be tweaked a bit and has the potential to be turned into a powerful, lactation-supporting breakfast? Lactation oatmeal is an easy and simple breakfast that you can whip up when you’re on the hunt for a good breakfast recipe to boost milk supply. Moms trying to Continue reading
Flavor-packed, comforting, and loaded with all the nutrition you need – this chicken soup recipe for breastfeeding is the perfect meal for after delivery and postpartum moms. As an expecting mom, you took extra care of your body and everything that goes into it. But once your baby is out, you need to be even Continue reading
This easy healthy fudge recipe is delicious and indulgent with all clean ingredients so you can enjoy a treat while still eating healthy. It takes only 5 simple ingredients you probably already have in pantry and just 1 bowl. Make this healthy fudge for a holiday treat, family gathering, baby shower or as just a Continue reading
Loaded with flavor and full of nutrition – that’s what this sweet potato breakfast bowl is all about! This easy plant based, grain free breakfast combines healthy fats and protein for a nutrient dense way to start your day. As a busy mom, you know the importance of keeping your energy levels up and eating Continue reading
Chicken tamale casserole is an easy dinner to make when you have leftover shredded taco chicken. What makes this tamale casserole special is that it uses masa for the tamale base and includes spices, green olives and corn to give the tamale an authentic taste. This tamale casserole recipe is clean eating friendly and also Continue reading
Taco chicken is a delicious and versatile dinner that will soon become your family’s favorite. It makes a delicious Sunday dinner, or meat for Taco Tuesday. Plus there are so many more meals you can make with the leftovers! With a big pot of this taco chicken you can make: chicken tacos chicken quesadillas Spanish Continue reading
Do you love pumpkin pie, just not all the sugar? Are you looking for a healthy snack? Something you can make ahead and eat through out the week? Then you will love these healthy pumpkin energy balls. Energy balls are a great healthy freezer snack that require no baking and can made in about 10 Continue reading
Are you looking for an easy comfort food meal to make for your family? This meatloaf recipe is pretty simple and hearty. It makes enough to feed a crowd or to have leftovers for the next day. Meatloaf is actually an easy meal to make. Once you learn how to do it, you can quickly Continue reading