Loaded with flavor and full of nutrition – that’s what this sweet potato breakfast bowl is all about! This easy plant based, grain free breakfast combines healthy fats and protein for a nutrient dense way to start your day. As a busy mom, you know the importance of keeping your energy levels up and eating Continue reading
Chicken tamale casserole is an easy dinner to make when you have leftover shredded taco chicken. What makes this tamale casserole special is that it uses masa for the tamale base and includes spices, green olives and corn to give the tamale an authentic taste. This tamale casserole recipe is clean eating friendly and also Continue reading
Taco chicken is a delicious and versatile dinner that will soon become your family’s favorite. It makes a delicious Sunday dinner, or meat for Taco Tuesday. Plus there are so many more meals you can make with the leftovers! With a big pot of this taco chicken you can make: chicken tacos chicken quesadillas Spanish Continue reading
Do you love pumpkin pie, just not all the sugar? Are you looking for a healthy snack? Something you can make ahead and eat through out the week? Then you will love these healthy pumpkin energy balls. Energy balls are a great healthy freezer snack that require no baking and can made in about 10 Continue reading
After having a baby you are going to be hungry and need lots of easy to grab quick meals and snacks. This list of freezer snacks for new moms is full of healthy postpartum snack recipes that you can make ahead and freeze so that you can eat even when you can’t put the baby Continue reading
Are you looking for an easy comfort food meal to make for your family? This meatloaf recipe is pretty simple and hearty. It makes enough to feed a crowd or to have leftovers for the next day. Meatloaf is actually an easy meal to make. Once you learn how to do it, you can quickly Continue reading
Smoothies are a great healthy pregnancy treat. During pregnancy get in your daily greens by blending them in smoothies. Add banana and mango for sweetness and avocado for a nice creamy texture. If you haven’t tried making a green smoothie for pregnancy, give this recipe a try. It is an easy, delicious way to add Continue reading
Everyone needs an easy roast beef recipe in their cooking repertoire. Especially, if you are a busy mom trying to get healthy meals on the table for your family. A roast that just falls apart and is super juicy. When I first started cooking for my family, a fall apart beef roast was a meal Continue reading
One of the main challenges of eating gluten free is figuring out what to eat when you are on the go. I made this easy and healthy gluten free pasta salad recipe to satisfy my need for lunch on the go. I use gluten free rice pasta noodles as the base for this hearty salad Continue reading