kitchen tips for pregnant and busy moms

21 Time Saving Kitchen Tips for Pregnant and Busy Moms

Thanks for stopping by! Join our growing Facebook community. Ask questions and get support for your positive birth experience! Do you have little to no time to prepare healthy meals? Do you feel like preparing “healthy” food takes too much effort? Do you know the benefits of nourishing your body, but you never seem to Continue reading


Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal.

5 Herbal Teas You Should Be Drinking During Pregnancy (and Postpartum)

Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal. Being a big tea drinker, I was Continue reading


11 mistakes that might be making your pregnancy uncomfortable and how to avoid them!

11 mistakes that might be making your pregnancy uncomfortable

Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy eating mistakes can result in an entirely different pregnancy experience. One of the biggest Continue reading


The best pregnancy advice comes from Moms! Read on to learn priceless pregnancy advice and tips for an easier pregnancy and a positive birth experience.

Best Pregnancy Advice for First Time Moms

Being pregnant is an amazing time in a woman’s life. While it should be a joyful time, growing a tiny human inside you and learning how to take better care of yourself can be overwhelming. Especially the first time around! That’s why I complied this list of the best pregnancy advice. Read on to learn priceless Continue reading


Birth Affirmation for when Labor is looming

Birth Affirmation for When Labor is Looming

The last few weeks of pregnancy are probably the hardest. Everything is swelling. There are a hundred little pieces to put in order before baby arrives. As baby’s due date approaches, and sometimes passes, the waiting and anticipation can become down right unbearable. What’s the best way to calm the mind? Use birth affirmations when labor Continue reading


Learn the best kept secret tips for having a stretch mark free pregnancy. Plus the secret product I used for 4 stretch mark free pregnancies!

Best Kept Secrets for a Stretch Mark Free Pregnancy

If I told you that I made it through 4 pregnancies without major stretch marks, you probably wouldn’t believe me. Well, it’s true. It’s totally possible to have a stretch mark free pregnancy. Maybe I’m just lucky and won the genetic lottery or maybe I found a few secrets that helped me (and could help you) Continue reading


Having a healthy pregnancy routine is essential to having a joyful pregnancy experience and a positive birth experience.

How to Start a Healthy Pregnancy Routine

Developing a healthy pregnancy routine is essential to having a joyful pregnancy experience and ultimately a positive birth experience. A healthy pregnancy routine includes more than just exercise! It is a series of practices that helps the mother embrace pregnancy, nourish her baby and prepare her mind, body and spirit for labor and childbirth. In this Continue reading


Read this inspirational birth story and learn how one mother overcame fear of childbirth using prayer and affirmations to have a natural water birth.

The Birth Story of Baby Violet – A Christian Water Birth

I am honored to share with you the first birth story to be featured here at Birth Eat Love. I love to read birth stories, especially stories like Nicole’s where you can really feel the pride and joy of a mother after experiencing a natural birth that she planned for and then achieved. In her Continue reading