Breastfeeding snacks that you can toss in your diaper bag or purse. All prepackaged, healthy and great for making more milk and energy.

22 Breastfeeding Snacks You Can Toss in Your Purse

Breastfeeding can make you really hungry! It’s totally normal because you are working over time to provide yourself with energy to live daily life (plus recover from childbirth) AND make breast milk on constant demand for your baby. Snacking becomes the go to way many Moms feed the hunger. Choosing healthy breastfeeding snacks can be Continue reading


Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal.

5 Herbal Teas You Should Be Drinking During Pregnancy (and Postpartum)

Harness the power of herbal tea during pregnancy and postpartum! This post explores some of the best tea for pregnancy. Drinking herbal pregnancy tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal. Are you wondering Continue reading


Birth stories blog series - Baby Hazel

Birth Stories Blog Series – Baby Hazel

Reading birth stories in a wonderful way to prepare for your baby’s arrivals. Labor can be easier when you understand what you are getting yourself into! Positive birth stories can inspire you to have a better birth experience and realize that it IS possible to have a beautiful childbirth. This is the second story in Continue reading


Tips for Having a Natural Childbirth

7 Tips for Having a Natural Childbirth

Are you wanting natural birth? Are you wondering how to prepare for natural childbirth? It’s totally possible if you set your mind to it! There are a few things you can do during pregnancy to help increase your chances of having a normal delivery.  After having four natural childbirths, I am passionate about helping other Moms Continue reading


Meal planning resources for pregnant and breastfeeding moms.

One Week Meal Plan (EASY + Clean Eating)

Hey there Mama! Are you trying to grow a healthy baby? Or, are you breastfeeding and hungry constantly? Do you have a bunch of hungry mouths to feed? This meal plan is for you! Here you will find a mix of clean eating, real food meal ideas that you can eat throughout the week. The Continue reading


Dinner recipes for pregnancy that are healthy and easy.

25 Healthy Pregnancy Dinner Recipes (Superfood Edition)

Looking for healthy pregnancy dinner recipes? This list includes clean eating, gluten free and paleo friendly recipes that are filled with the best foods for having a healthy pregnancy and baby. No more worrying about what to eat during pregnancy! Eating a nutrient dense diet high in protein is important during pregnancy for your baby’s Continue reading