5 Lactation Smoothie Freezer Packs to help Milk Supply

Preparing for postpartum? Looking for breastfeeding friendly meals? Check out our freezer meals ebook! Click HERE to grab your copy! Need healthy, milk boosting snacks? Click here to get your copy of our best homemade breastfeeding snacks!Looking for some yummy lactation smoothie freezer packs you can whip up to help milk supply? As a breastfeeding Continue reading


Pregnant woman eating Labor inducing salad

Labor Inducing Recipes to Try When Your Due Date Is Approaching

Are you getting close to, or past your due date, and looking for some labor inducing recipes to jump start contractions? While you might be skeptical about their effectiveness, and may even consider them an old wives’ tale, when you’re way past your due date, or facing a possible induction, you’re probably desperate and willing Continue reading


5 Benefits of Bone Broth while Breastfeeding

If you are an expectant mother or have recently given birth, you’ve probably heard that making and eating bone broth while breastfeeding can be beneficial. While the innumerable benefits of bone broth can be helpful for everyone, they hold a special place of importance, especially during postpartum and while breastfeeding. From helping heal the tissues Continue reading