Learn what you need to do to have a healthy pregnancy and easy childbirth by taking care of yourself.
We have tons of resources on what to eat while breastfeeding, lactation recipes and what not to eat, so that you can produce quality breast milk for your baby and recover postpartum.
From healthy family-friendly recipes, to ways to get dinner on the table easier, we got you covered with recipes, tips, and tactics to make healthy eating easier for busy moms during all stages of motherhood.
Check Out Our Recent Posts
Best Healthy Christmas Desserts & Treats
15 No Bake Christmas Cookies for Easy Holiday Treats
16 Healthy Christmas Appetizers to Wow Holiday Guests
16 Healthy Christmas Dinner Recipes for Your Holiday Menu
15 Christmas Snacks (Ideas & Recipes for Holiday Treats)
Looking for Something?
Whether you’re trying to find a recipe or a topic – We’ve got you covered!
Healthy Eating
24 Healthy Winter Dinner Recipes for Cold Weather
15 Boneless Chicken Breast Recipes (that never get boring!)
18 Easy Dinner Recipes (Quick Meals for Busy Weeknights)
Free Breastfeeding Meal Plan
Sign up below to get a sample breastfeeding meal plan, milk supply tips and breastfeeding recipes all delivered to your inbox.
Recipe Ebooks for Moms
Healing Freezer Meals for Postpartum & Breastfeeding
Guide to make breastfeeding friendly freezer meals that help you recover from childbirth.
12 no cook recipes + grocery list + tips on how to freezer meal prep.
Homemade Breastfeeding Snack Recipes
Make your own lactation snacks!
12 + snack recipes with breastfeeding foods that are low sugar, gluten free and dairy free that you can make at home.
Popular Topics
Check out some of our most shared articles.
Follow us on Pinterest!
Check out all our most popular pins on Pinterest Here.
Birth & Preparing for Baby
Getting ready to have a new baby?
Postpartum Recovery Tips
FREE Clean Eating Grocery List & Meal Planner
Sign up below to get your free printable copy!
Meal Planning Ideas for Moms
Freezer Meals
Copyright 2023 Birth Eat Love