Constantly staring in the fridge and hungry while breastfeeding?
Your guide to making breastfeeding friendly snacks that are low in sugar, healthy and taste great so that you have the energy and nourishment you need for a high milk supply to feed your baby.
As a nursing mom you need all the nourishment you can get. So we made this snack recipe ebook to help you find tasty recipes you can make ahead so that you never have to reach for the Doritos again.
Easy step by instructions on how to make snacks that include foods that support breastfeeding.
We tried to make these recipes as healthy as possible, but still taste great!
Includes recipes for lactation muffins, cookies, energy bites, bread, granola and MORE!