Mornings are hard. Especially when you have a baby and kids. The day just goes better when everyone gets a good filing breakfast. Plan ahead and make a few of these clean eating breakfast ideas so that you can feed everyone with less stress. All of the recipes in this list contain healthy, real food ingredients and are freezable.
These are also great breakfasts to make ahead for Christmas week, or other holidays when you have little time and energy for cooking.
Following a clean eating family meal plan with healthy breakfast options you just have to reheat in the morning makes life so much easier.
As a new Mom, mornings can be particularly stressful due to lack of sleep and adjusting to life with a newborn. These are some excellent breakfast freezer meals for new moms to make.
And if you have a toddler or multiple kids, mornings can be even more frenzied. Top that with being pregnant or breastfeeding and making breakfast can seem like such a chore.
That’s why you need these easy clean eating recipes for breakfast in your life.
Clean eating is a great way for Moms to eat healthier without stressing too much about diet. With clean eating you simply reduce additives, refined sugar and focus on eating real food and products made with real foods. It’s way less restrictive than most diets and therefore easier to stick to.
Check out all of our healthy recipes for moms for more ideas!
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Eating Clean Breakfast Ideas
When you first start eating clean, breakfast is one of the first meals you should make over. So many of us grew up eating sugary cereals and pop tarts for breakfast. These foods can be hard to give up.
But after a few weeks of eating clean you will find you naturally have more energy and crave junk less.
Eating clean for breakfast can be easy and delicious.
Here is a quick list of foods for clean breakfast ideas:
- quinoa
- eggs
- oatmeal
- fruit
- yogurt
- vegetables
- ground turkey
Having the items on this clean eating food list on hand will make it easy to prepare a clean breakfast for your family.
RELATED – Healthy Breakfast Ideas for Pregnant Moms
Love freezer meals? Check out these recipes!
Healthy Freezer Meals for New Moms
Clean Eating Breakfast Ideas
Healthy breakfast ideas that you can make ahead of time so that you don't have to cook in the morning. These recipes can be made with pantry stables and a few fresh ingredients.
Sweet Potato Breakfast Bowl
An easy to make ahead breakfast bowl featuring sweet potato, peanut butter, coconut oil, cinnamon and blueberries.
Banana Quinoa Breakfast Bars
These are easy to make with ingredients you probably have in your pantry. The quinoa give these extra protein and nutrients. Great for when you roll out of bed famished.
Baked Oatmeal Recipe with Blueberries
This is a favorite recipe. It's easy delicious and the perfect comfort food breakfast. Kids love this one too.
Blueberry Sweet Potato Breakfast Meatballs | Fed & Fit
Savory, but sweet - these breakfast meatballs are a must try! They freeze well and kid friendly.
Customizable Protein-Packed Oatmeal Cups
Need more protein? These muffins are super great to have on hand for pregnant and breastfeeding Mamas. Try with this lactation protein powder I love.
Easy Make-Ahead Breakfast Casserole
Every Mama needs a great breakfast casserole recipe and this is it. Definitely a crowd pleaser if you have many mouths to feed.
Pumpkin Lactation Muffins Recipe
These have milk supply boosting ingredients for breastfeeding moms, but if you like pumpkin you will love these gluten free muffins.
Gluten Free Mini Pancake Muffins
Great alternative to standing over the stove making pancakes. Plus they are a little healthier.
Vegetarian Breakfast Burritos Recipe
Make a bunch of these ahead and then just reheat when you wake up. It's a nice filling breakfast.
Protein Packed Molasses Breakfast Cookies
These good for you cookies contain molasses to boost iron and collagen. Make a double batch and freeze for an easy grab and go breakfast.
Paleo and Whole30 Savory Breakfast Meatballs
Meatballs for breakfast rock. These are a great way to start your day.
Zucchini Egg Muffins Recipe
Just 4 Ingredients to make. These freeze and reheat well.
Soaked Apple Breakfast Cake
This easy & nourishing recipe soaks the oats in yogurt making it more digestible. It's gluten-free, nut-free, and has a dairy-free option.
Sausage & Egg Breakfast Sandwiches
These little breakfast sandwiches are a favorite convenient grab-and-go option for busy mornings.
More on Healthy Eating from Birth Eat Love
Our goal here is to make healthy eating easier for Mom while pregnant and through postpartum and while breastfeeding. Check out some of our best resources below.
Need a clean eating meal plan for the whole family? Check out this one week clean eating meal plan!
This clean eating plan for Fall is full of easy, yet healthy recipes to try.
Pregnant? Here is our collection of pregnancy recipes with foods to help you grow a healthy baby.
Breastfeeding? This sample breastfeeding meal plan will help boost your milk supply and jump start weight loss.
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