Freezer meal recipes for new moms

Healthy Freezer Meals for New Moms

Are you looking for some easy healthy freezer meals for new moms? This post gathers together some healthy recipes that you can freeze ahead of time and have for postpartum.  No starving, relying on takeout or a meal train. Prep these meals in the third trimester of pregnancy so that you will be all set Continue reading


Healthy Breastfeeding soup recipes that will help make more breast milk.

9 Healthy Soup Recipes for Breastfeeding Moms

Are you tired of all those lactation cookie recipes? Want something nourishing to eat while breastfeeding that will help you produce more milk? Soup is one of the best meals you can eat to make more breast milk.  These healthy soup recipes for breastfeeding moms are full of nutritious ingredients that can help boost milk Continue reading


Tips for making freezer meals for postpartum.

3 Must Know Tips Before Making Freezer Meals for Postpartum

Are you making pre-baby freezer meals? There are few things you need to know before spending all that time and energy making freezer meals for postpartum! I feel like NO one is talking about this and it’s something all new moms should know. When I had my first baby, I was totally unprepared for postpartum. Continue reading