Chicken tamale casserole is an easy dinner to make when you have leftover shredded taco chicken. What makes this tamale casserole special is that it uses masa for the tamale base and includes spices, green olives and corn to give the tamale an authentic taste. This tamale casserole recipe is clean eating friendly and also Continue reading
Lactation granola is tasty homemade breastfeeding snack that can help boost your milk supply. This lactation granola recipe is filled with foods that support lactation like oatmeal, flax and coconut, but also low in sugar. Wondering what to eat while breastfeeding? Try this lactation granola for breakfast or a snack. Breastfeeding moms know all about Continue reading
Do you love pumpkin pie, just not all the sugar? Are you looking for a healthy Fall snack? Something you can make ahead and eat throughout the week? Then you will love these healthy pumpkin energy balls. Energy balls are a great healthy freezer snack that requires no baking and can made in about 10 Continue reading
Looking for healthy pregnancy dinner recipes? This list includes clean eating, gluten free and paleo friendly recipes that are filled with the best foods for having a healthy pregnancy and baby. No more worrying about what to eat during pregnancy! Eating a nutrient dense diet high in protein is important during pregnancy for your baby’s Continue reading