Staying hydrated during the hot summer months is crucial, whether you’re just stepping out for a grocery run, chilling at the beach, or just trying to keep yourself energized for all your workout sessions. This watermelon electrolyte drink is the perfect homemade sports drink that packs in all the essential electrolytes and carbs you need Continue reading
From roasted pumpkins to candied apples, there’s just something about fall foods that can instantly make you feel all warm and cozy inside. Keeping that in mind, I went ahead and curated a list of over 35 delicious, comforting and healthy fall snacks. These snacks are full of Fall flavors – cinnamon, apple, and of Continue reading
Do you want to put together a nice, comforting Fall meal that doesn’t take too long in the kitchen? Fall soups are the perfect option for more than one reason. Soup is a warm, cozy, and nutritious meal that is good for lunch or dinner. I’m all about nourishing and healthy meals, and with the Continue reading
Is oatmeal your favorite Fall comfort food? It makes the best easy breakfasts, but no one wants boring oatmeal! So we’ve gathered together Fall oatmeal recipes that are clean eating friendly and loaded with Fall flavors so that you can start your day off with a nutritious breakfast. Here at Birth Eat Love, we’re always Continue reading
Looking for a good pasta salad recipe that’s gluten free? This homemade gluten free pasta salad recipe with fresh veggies, cilantro, and lime is easy to make and a real crowd-pleaser. One of the main challenges of eating gluten-free is figuring out what to eat when you are on the go and entertaining. This healthy Continue reading
Looking for a shredded chicken recipe to make tacos? This recipe for shredded chicken thighs makes the perfect taco chicken with authentic Mexican flavors. It’s a delicious and versatile dinner that will soon become one of your family’s favorite clean recipes. This big batch of shredded chicken makes a flavorful meat for Taco Tuesday, or Continue reading
If you’ve found yourself searching for some tips and tools on how to eat clean for beginners, you’ve likely discovered that this can be an overwhelming section of the internet. From learning exactly what ‘clean eating’ is, to knowing how to meal prep for the week so that you succeed, allow the following 7 tips Continue reading
Are you trying to figure out how to eat clean for the week? Need some Fall Meal Ideas? Do you just wish someone would tell you what to eat so you don’t have to figure it out? This Fall Meal Plan for a week of clean eating can help! This meal plan is a mix of clean Continue reading
Are you looking for some easy and healthy dinner ideas for family? As a busy mom it can be hard getting dinner on the table every single night, much less a healthy meal, so this list of family dinners can help. Having dinner together is an important part of family life. Making dinner and eating Continue reading
Looking for pregnancy friendly drinks to cool down this summer? Are you wondering what to drink during pregnancy besides water? Drinking herbal tea during pregnancy is healthy, caffeine-free, safe drink alternative. But who wants to drink hot tea when it’s hot outside? This homemade red raspberry leaf pregnancy iced tea recipe is perfect for cooling down Continue reading
