Are you wondering how to recover naturally after childbirth? Learn what to stock up on before baby arrives so that you can recover from childbirth faster. These are essential items that after recovering from childbirth 4 times, I would not have a baby without! Get these essentials for your natural postpartum recovery. So what do you Continue reading
Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy eating mistakes can result in an entirely different pregnancy experience. One of the biggest Continue reading
The last few weeks of pregnancy are probably the hardest. Everything is swelling. There are a hundred little pieces to put in order before baby arrives. As baby’s due date approaches, and sometimes passes, the waiting and anticipation can become down right unbearable. What’s the best way to calm the mind? Use birth affirmations when labor Continue reading
Baby is on the way and it’s time to create a baby registry! Are you wondering what are the must-have baby products are for new moms? How do you even make a baby registry? Making a baby registry should be a fun process. There are two ways to go about it – taking up an afternoon Continue reading
After having four natural childbirths, I am passionate about helping other women have positive birth experiences. Natural birth can mean different things to different people. For me, natural childbirth is allowing the birth process to unfold at its own unique pace. Achieving a natural childbirth is possible for most mothers, if you set your mind to it Continue reading