Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these common pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy do’s and don’ts can result in an entirely different pregnancy experience. One of Continue reading
Reading birth stories in a wonderful way to prepare for your baby’s arrivals. Labor can be easier when you understand what you are getting yourself into! Positive birth stories can inspire you to have a better birth experience and realize that it IS possible to have a beautiful childbirth. This is the second story in Continue reading
Pregnancy yoga is an excellent way to exercise during pregnancy and to prepare for a normal delivery. Including prenatal yoga into your daily pregnancy routine helps you stretch and strengthen the muscles needed during the birth process. It also helps you work on breathing techniques that are useful for labor. These prenatal yoga videos are great Continue reading
I am honored to share with you the first birth story to be featured here at Birth Eat Love. I love to read birth stories, especially stories like Nicole’s where you can really feel the pride and joy of a mother after experiencing a natural birth that she planned for and then achieved. In her Continue reading
