11 mistakes that might be making your pregnancy uncomfortable and how to avoid them!

11 mistakes that might be making your pregnancy uncomfortable

Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy eating mistakes can result in an entirely different pregnancy experience. One of the biggest Continue reading


Read this inspirational birth story and learn how one mother overcame fear of childbirth using prayer and affirmations to have a natural water birth.

The Birth Story of Baby Violet – A Christian Water Birth

I am honored to share with you the first birth story to be featured here at Birth Eat Love. I love to read birth stories, especially stories like Nicole’s where you can really feel the pride and joy of a mother after experiencing a natural birth that she planned for and then achieved. In her Continue reading


pregnancy meditation

Pregnancy Yoga {DVD recommendation + Video}

Pregnancy yoga is an excellent way to exercise during pregnancy and prepare for the hard work of childbirth. Integrating prenatal yoga into your routine gives you a foundation in breath work, as well as stretching and strengthening the muscles needed during the birth process. I found practicing pregnancy yoga helped alleviate pains in my back and Continue reading