Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal.

5 Herbal Teas You Should Be Drinking During Pregnancy (and Postpartum)

Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal. Being a big tea drinker, I was Continue reading


11 mistakes that might be making your pregnancy uncomfortable and how to avoid them!

11 mistakes that might be making your pregnancy uncomfortable

Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy eating mistakes can result in an entirely different pregnancy experience. One of the biggest Continue reading


The best pregnancy advice comes from Moms! Read on to learn priceless pregnancy advice and tips for an easier pregnancy and a positive birth experience.

Best Pregnancy Advice for First Time Moms

Being pregnant is an amazing time in a woman’s life. While it should be a joyful time, growing a tiny human inside you and learning how to take better care of yourself can be overwhelming. Especially the first time around! That’s why I complied this list of the best pregnancy advice. Read on to learn priceless Continue reading


Birth Affirmation for when Labor is looming

Birth Affirmation for When Labor is Looming

The last few weeks of pregnancy are probably the hardest. Everything is swelling. There are a hundred little pieces to put in order before baby arrives. As baby’s due date approaches, and sometimes passes, the waiting and anticipation can become down right unbearable. What’s the best way to calm the mind? Use birth affirmations when labor Continue reading


Easy baby registry for first time moms with Amazon featuring 11 products you really want to on your baby registry. Learn how to set up a universal baby registry so you can add baby products from any site! Must have essential baby gear tips from a Mama of 4. Great list of the best products for expecting parents and newborn. Make registering for your baby shower simple and easy!

Baby Registry Made Easy

This post contains affiliate links. Read more here. Baby is on the way and it’s time to create a baby registry! Making a baby registry should be a fun process. There are two ways to go about it – taking up an afternoon wandering the aisles of Target, Baby’s R Us or Walmart searching through items Continue reading


Learn the best kept secret tips for having a stretch mark free pregnancy. Plus the secret product I used for 4 stretch mark free pregnancies!

Best Kept Secrets for a Stretch Mark Free Pregnancy

If I told you that I made it through 4 pregnancies without major stretch marks, you probably wouldn’t believe me. Well, it’s true. It’s totally possible to have a stretch mark free pregnancy. Maybe I’m just lucky and won the genetic lottery or maybe I found a few secrets that helped me (and could help you) Continue reading


Are you wondering how to have a healthy pregnancy? Learn what you need to do to start a routine that prepares your mind, body and soul for pregnancy, childbirth and motherhood.

How to Start a Healthy Pregnancy Routine

Developing a healthy pregnancy routine is essential to having a joyful pregnancy experience and ultimately a positive birth experience. A healthy pregnancy routine includes more than just exercise! It is a series of practices that helps the mother embrace pregnancy, nourish her baby and prepare her mind, body and spirit for labor and childbirth. In this Continue reading


natural childbirth tips

5 Tips for Achieving a Natural Childbirth

After having four natural childbirths, I am passionate about helping other women have positive birth experiences. Natural birth can mean different things to different people.  For me, natural childbirth is allowing the birth process to unfold at its own unique pace. Achieving a natural childbirth is possible for most mothers, if you set your mind to it Continue reading