Healthy Breastfeeding soup recipes that will help make more breast milk.

9 Healthy Soup Recipes for Breastfeeding Moms

Are you tired of all those lactation cookie recipes? Want something nourishing to eat while breastfeeding that will help you produce more milk? Have you tried soup for breastfeeding? Figuring out what to eat when breastfeeding can tough. Soup is one of the best meals you can eat to make more breast milk.  These healthy Continue reading


14 Moms share their BEST breastfeeding tips for first time moms.

5 Surprising Foods to Avoid While Breastfeeding for a Happier Baby

Are you struggling with low milk supply? Have a fussy breastfed baby? After breastfeeding 4 babies, I learned that there are certain foods that actually cause lower milk supply. There are foods that can cause gas, colic and indigestion in your newborn baby, which makes breastfeeding (and mom life!) so much harder. Discover these surprising Continue reading


Tips for making freezer meals for postpartum.

7 Must Know Tips Before Making Postpartum Freezer Meals

Are you making pre-baby freezer meals? There are few things you need to know before spending all that time and energy making postpartum freezer meals! This guide will share some important things to know before getting started and some essential tips for success. Our mission here is to help you get ready for postpartum recovery Continue reading