Have you been on the search for a healthy lactation cookie? One that isn’t loaded with refined sugar and ingredients that might bother your breastfed baby? You’ve finally found a clean and healthy lactation cookies recipe! This one is dairy free, soy free and gluten free, plus low in sugar. So it’s good for Mom Continue reading
Lactation cookie mix in a jar makes a great gift for a breastfeeding mom, new mom, a baby shower gift, or just a make ahead snack to have stashed in the pantry when nursing a baby. This recipe for lactation cookie mix makes about a dozen delicious cookies that can help boost milk supply. While Continue reading
When you’re pregnant, eating healthy is a must, since what you put into your body is the main source of nutrients for your baby. It’s important to focus on healthy foods, like fruits, vegetables, and pregnancy superfoods. If you’re not sure where to start, this handy pregnancy grocery list includes healthy foods and superfoods to Continue reading
Have you thought about drinking dandelion tea during pregnancy, but not sure if it’s safe? Dandelion root and leaves have been used for medicinal purposes for hundreds of years. Among its users have been pregnant women and new mothers. Being pregnant is a wonderful blessing, but it can be uncomfortable at times. Dandelion can offer Continue reading
Looking for a healthy breastfeeding drink that will help increase milk supply? This lactation pumpkin oatmeal smoothie is perfect for breastfeeding moms! It includes delicious flavors of Fall and ingredients that can help increase your milk supply and give you more energy to keep up with those kiddos all day. If you love pumpkin, the you should Continue reading
Who loves pumpkin bread? But who wants all that sugar you see in most pumpkin bread recipes? This healthy pumpkin lactation bread is not only gluten free and dairy free, but also lower in sugar so that you can pump up your milk supply and still indulge in your favorite Fall snack even while on Continue reading
Looking for a healthy lactation cookie recipe that will help you increase milk supply? These pumpkin lactation cookies are a delicious way for breastfeeding moms to indulge! They are gluten free, dairy free and use coconut sugar instead of refined sugar. These cookies are just one of many healthy pumpkin lactation recipes you can find on this site. Continue reading
Having a printable breastfeeding log can be so helpful in the first weeks of nursing. It allows you to track how often you are feeding, which side you last fed on and how long your baby ate for. This is valuable information for moms to have in order to monitor your newborn’s health. If you Continue reading
The holidays are nearly here and if you’re celebrating your baby’s first Christmas, congratulations!!! This list of baby’s first Christmas gift ideas will help you make the day super memorable. Have you been looking forward to Christmas ever since your baby was born? Experiencing Christmas as a parent can be a magical time. Not only Continue reading
Breastfeeding a baby takes A LOT of fuel! To celebrate Fall, we’ve collected the best healthy lactation recipes featuring pumpkin or pumpkin spice. These easy healthy pumpkin recipes will help boost milk supply and give you energy to make it through the day! These are some of the best breastfeeding pumpkin recipes because they are Continue reading