What things do you really need for pregnancy? There are several must have pregnancy essentials that can help you have an easier and more comfortable pregnancy experience. This list of things to buy when pregnant focuses on items that can specifically help you have a healthy pregnancy. Taking care of yourself is a big part Continue reading
Category: Healthy Pregnancy
How To Choose Prenatal Vitamins
When you’re pregnant, you want to do everything possible to give your baby a healthy start in life. But with all the different vitamins on the market, knowing how to choose prenatal vitamins that work best for you can be a little intimidating. In this article, we’ll give you some things to consider when choosing Continue reading
Best Foods to Eat While Pregnant (Printable list!)
Growing up, most of us learned about the food pyramid, so we have a basic understanding of the hierarchy of nutrition. But pregnant women have unique nutritional needs, and it can be overwhelming to craft a pregnancy diet that is feasible and nutritious. To make things a little easier for you, we’ve rounded up a Continue reading
7+ Snacks For Labor That You Can Pack in Your Hospital Bag
If you’re pregnant or have given birth before, you already know that labor can be a lot of work, to say the least. You’ll need a lot of energy to keep going, and the thing is, you have no clue how long it is going to last. Keeping your body hydrated and your energy levels Continue reading
6 Foods To Induce Labor Naturally (Moms Swear By!)
There are certain foods that induce labor in a way that’s safe and natural, and women have been using them for decades, if not more. While a lot of these labor inducing foods are thought to be purely a myth, there’s actually some science to back up some other foods. As you start inching closer Continue reading
7 Tips for Preparing for Natural Childbirth
Are you wanting natural birth? Are you wondering how to prepare for natural childbirth? It’s totally possible if you set your mind to it! There are a few things you can do during pregnancy to help increase your chances of having a healthy pregnancy and normal delivery. After having five natural childbirths, I am passionate Continue reading
5 Nutritional Deficiencies Common During Pregnancy (And How to Prevent Them)
There are some common nutritional deficiencies during pregnancy that women should be aware of so that proper measures can be taken to prevent complications. Not having enough nutrients can effect your overall health and your baby’s development. That’s one of the reason’s it is so important to pay attention to what you eat during pregnancy Continue reading
9 Instant Pot Pregnancy Recipes
Do you love your instant pot? Looking for some healthy recipes to try during pregnancy? The instant pot is the perfect kitchen tool for busy pregnant Moms who want to save time and energy when cooking. This list of instant pot pregnancy recipes contain all pregnancy friendly ingredients that are helpful for having a healthy Continue reading
How to Start a Healthy Pregnancy Routine
Developing a healthy pregnancy routine is essential to having a joyful pregnancy experience and ultimately a positive birth experience. A healthy pregnancy routine includes more than just exercise! It is a series of healthy habits that helps the mother embrace pregnancy, nourish her baby and prepare her mind, body and spirit for labor and childbirth. This Continue reading
How to Get an Amazon Welcome Baby Box Free (Plus a Peek Inside)
Did you know you can get a welcome baby box free filled with adorable and useful baby products and samples? The Amazon baby registry welcome box is just one of the many perks of having a baby. And just one of the reasons I recommend signing up for an Amazon Baby Registry. Learn how to Continue reading