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Category: Healthy Pregnancy

112 Southern Baby Girl Names for Your Little Belle

July 19, 2023May 23, 2024 LisaG

Looking for a distinct list of Southern baby girl names? Look no further! Southern names like Olivia and Emma are some of the most popular baby names in 2023. Yet, there are so many more authentic Southern girl names to choose from. Picking a name is one of the many things to do to prepare Continue reading

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Probiotics during Pregnancy: Benefits for Optimal Health

July 15, 2023 LisaG

Are you wondering if you can use probiotics during pregnancy? Which are the best probiotics to use during pregnancy? Taking probiotics while pregnant is just one of the many things you can do to have a healthy pregnancy and grow a healthy baby. For most women, pregnancy is the most apt time to redo your Continue reading

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18 Effective Home Remedies For A Cold While Pregnant

July 14, 2023July 14, 2023 LisaG

Are you searching for effective home remedies for a cold while pregnant? It can be difficult to manage a cold while pregnant since you want to protect the health of both you and your growing fetus. That’s why it’s crucial to find safe and natural remedies to control your symptoms. In this post, we’ll examine Continue reading

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Best Juice for Pregnancy? 12 Top Juices with Benefits

July 9, 2023July 9, 2023 LisaG

Are you trying to find the best juice for pregnancy? It’s important to provide your body with the proper nutrients while pregnant. This helps to support the growth and development of your unborn baby. Including the best drinks for pregnant women and nutrient-dense juice in your diet is a great method to supplement nutrition while Continue reading

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Are Cherries Good For Pregnancy? Benefits and Precautions

July 4, 2023July 4, 2023 LisaG

Are you trying to find what to eat while pregnant that satisfies your cravings while also giving you the nutrition you need? Cherries are well-liked and delicious fruit that are appreciated for their vivid color and sweet-tart flavor. You’ve come to the right place if you’re curious whether cherries are safe to eat while pregnant. Continue reading

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summer pregnancy

11 Summer Pregnancy Tips to Stay Comfortable & Beat the Heat

June 24, 2023April 28, 2024 LisaG

So many Moms dread being pregnant in the summer. But a summer pregnancy does not have to be miserable. After going through 3 summer pregnancies I’ve found some ways to make a summer pregnancy a little more bearable and enjoyable.  You have probably heard lots of Moms go on and on about how horrible and miserable their Continue reading

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Is It Good to Eat Strawberries While Pregnant?

April 13, 2023 LisaG

Are wondering if strawberries are good for pregnancy? This question might come to mind when researching foods to eat while pregnant. Strawberries are just one of the many fruits that are healthy, nutritious, and beneficial during pregnancy. In fact, eating strawberries while pregnant is a great source of some of the essential nutrients that support Continue reading

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Apple Cider Vinegar For Heartburn During Pregnancy

March 15, 2023March 15, 2023 LisaG

Heartburn is a common discomfort experienced during pregnancy that causes a burning sensation in the chest. This condition can be exacerbated by certain foods and behaviors. One potential natural remedy that can work is apple cider vinegar for heartburn during pregnancy. You’ve may have heard of using apple cider vinegar while pregnant for everything from Continue reading

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Indoor Cycling When Pregnant – Things You Need to Know

February 27, 2023February 27, 2023 LisaG

Interested in indoor cycling when pregnant? Exercising while pregnant is beneficial for both expectant mothers and their babies. However, ensuring you are doing the right type of exercise at the right intensity and for the right amount of time is essential for maintaining a healthy pregnancy.  One of the most popular activities for pregnant women Continue reading

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Electrolyte Drinks for Pregnancy

January 19, 2023August 11, 2023 LisaG

Trying to stay hydrated while pregnant? As fluid needs go up many moms turn to electrolytes drinks for pregnancy to help with hydration. But what exactly are electrolyte drinks and are they safe for pregnancy? To enjoy a healthy pregnancy, it can be helpful to adjust the fluid levels by consuming electrolyte drinks. Electrolytes are Continue reading

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