As a mom who’s actively nursing her baby, you might be on a hunt for healthy and nutritious lactation smoothie recipes that don’t just improve your breastmilk supply, but also taste great. And oh, let’s not forget- they need to be easy to make too. Because who has all that time to spend when caring Continue reading
Healthy and lactation-supporting snacks and foods are a must for breastfeeding moms. These banana blueberry lactation muffins are just the thing to munch on for a quick snack. Struggling with what to eat when breastfeeding? We’ve got you covered. These lactation muffins are soft, delicious and a healthier take on your classic blueberry muffin. To Continue reading
