Birth Resources

“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”  ~ Ina May Gaskinnatural pregnancy


Whether you are just starting your birth journey, thinking about becoming pregnant, or already a mother, I want to give you support and access to wisdom that will help guide you on your journey.

Start Here… Are you pregnant?

Think you might want a natural childbirth? Read 5 Tips for Achieving a Natural Childbirth

Ready to set the foundation? Learn How to Start a Healthy Pregnancy Routine

Make sure to set up an Easy Baby Registry that you love with the products you really need for your little one.

Read Positive Birth Stories for Every Woman – a collection of 20+ birth stories from around the web

Want to know how to prevent stretch marks during pregnancy? Learn my best kept secret for a stretch mark free pregnancy!

Wondering what to eat for a healthy pregnancy? Learn how in the 4-part Nourishing Your Pregnant Body Series!

Ready to stock your fridge for postpartum? Check out the Ultimate List of Food for Pregnancy and Breastfeeding

Is labor getting close? Learn what to do when labor is looming here!

Follow my Pregnancy boards on Pinterest:

Need support? Join the Birth Eat Love private Facebook group. Click here to join.

Claim Your Free Birth Coaching Session


Birth affirmation Printables

Do you love word quotes? And positive inspiration? Then you will love birth affirmations!

Positive birth affirmations are a great way to prepare the mind and spirit for childbirth.  Focusing on the positive aspects of birth and developing your faith helps to clear lingering fears and anxiety about labor. And totally revolutionize you pregnancy experience!

Have you tried Birth Affirmations?

Get your free birth affirmation printable by clicking here

Want to experience the full power of preparing your mind with birth affirmation?

Check out Birth Affirmations Delivered – a 14-Day program designed to help you loose the fear and gain confidence for your positive birth experience!

Additional Products I Recommend


Get the Best Coconut Oil

Want to know the health products I used for pregnancy? Find out more here


Love a good freebie? Yeah, me too! Get our best freebies below!

Get Your Healthy Pregnancy Planning Toolkit

This 11-Page Toolkit walks you step-by-step through the process of establishing a routine that supports your pregnancy and prepares you for childbirth.

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