This series is all about nourishing your pregnant body! Here you will find a guide to holistic pregnancy starting with nourishing your body with nutrient dense foods. Learn the common pregnancy eating mistakes many women make during pregnancy and how to avoid them. Get your free download featuring 17 ways to nourish your pregnant body.
When you eat the right foods for your body, you feel well. You naturally have energy and feel more positive. By feeding your body these nourishing foods, you can alleviate common pregnancy symptoms and discomforts.
Pregnancy discomforts that can be improved by adding nutrient dense foods:
- Morning sickness
- Eczema, psoriasis, dermatitis,
- Easier labor
- Boost energy
Part 1 of the series – 11 Mistakes that Might be Making Your Pregnancy Uncomfortable
Part 2 of the series – 5 Herbal Teas You Should Be Drinking During Pregnancy (and Postpartum)