So glad to have you!
This challenge is all about getting healthier so you can feel your best during pregnancy and postpartum.
It takes LOTS of energy to grow humans and chase after them once they come out!
Let’s make sure you have the information, tools and resources you need to nourish yourself and your growing family!
Here's How it Works!
Throughout the month of March you will receive weekly emails on Monday with a lesson and a challenge activity for the week.
Join us in the Birth Eat Love Facebook Group for daily prompts (Monday-Friday) and support for making healthy lifestyle changes.
At the end of March you will have a better idea of HOW to make meal planning a tool for having a healthy pregnancy and postpartum!
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