Easy Meals for breatfeeding moms 

For when you have little energy to cook!

Pink Blob

Looking for breastfeeding friendly dinner ideas?

After a long day making milk, you need a nourishing meal!

Uses foods that increase milk supply

High protein, low carb

Nutrient dense

What makes a good breastfeeding meal?

5

for breastfeeding moms

EASY Dinner Ideas

healthy

Pink Blob

These are just a few types of easy dinners you can make

Reasons to Love:

Instant Pot  Recipes

require little hands on cooking can cook complete meal in one pot ready relatively quickly

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Freezer Meal Recipes

Great make ahead option so always have a back up Save time by batching multiple meals at once Cook in instant pot or slow cooker

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Reasons to Love:

Slow Cooker Meals

Have dinner ready without stress.  Chop, dump & go Start in the morning, dinner ready on time

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Reasons to Love:

One Pan Meals

Stove top meals cooked in 1 pan Ready in under 30 minutes Good for repurposing leftovers

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Reasons to Love:

Sheet Pan Meals

Everything for meal on just 1 pan Leftovers great for meal prep lunches Quick + easy

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MOre Breastfeeding Dinner recipes

to boost milk supply

What else to eat when Breastfeeding

{Guide} What to Eat When Breastfeeding

Foods that Increase Milk Supply

Sample Breastfeeding Meal Plan