Healthy Lactation Snacks

Need no guilt snack ideas

What makes a good breastfeeding snack?

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BEST

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These protein bars for breastfeeding taste kind of like Cliffbars but with the added boost of milk thistle, red raspberry leaf, brewer's yeast, fenugreek seeds, fennel seeds

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Boost your protein and get extra energy with lactation energy bites. These have fennel, flax seed and chia seed to help milk supply. Great for on rhe go!

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Super portable and easy to grab in a hurry in between feeding sessions. Beef jerky is a great source of protein too. Just make sure to get a brand withour preservatives.

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Add lactation protein powder to your smoothies to get a milk supply boost in a hurry. Easy to consume one handed breastfeeding snack!

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A chocolate bar that helps milk supply! These lactation bars use the well known Mother's Milk Tea lactation blend to give them a nice milk supply boost.

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Lots More Breastfeeding Snack Ideas

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Get our Favorite Breastfeeding Snack recipes

Healthy Lactation Snacks

for Breastfeeding Moms

Need no guilt snack ideas

to support milk supply?

What makes a good breastfeeding snack?

Low Sugar

Has some protein

Foods that Increase Milk Supply

BEST

for milk supply

BREASTFEEDING

snacks

Healthy

These protein bars for breastfeeding taste kind of like Cliffbars but with the added boost of milk thistle, red raspberry leaf, brewer's yeast, fenugreek seeds, fennel seeds

Milk Dust Bars

Boost your protein and get extra energy with lactation energy bites. These have fennel, flax seed and chia seed to help milk supply. Great for on rhe go!

Majka Lactation Bites

Super portable and easy to grab in a hurry in between feeding sessions. Beef jerky is a great source of protein too. Just make sure to get a brand withour preservatives.

Beef Jerky

Add lactation protein powder to your smoothies to get a milk supply boost in a hurry. Easy to consume one handed breastfeeding snack!

Lactation Smoothies

A chocolate bar that helps milk supply! These lactation bars use the well known Mother's Milk Tea lactation blend to give them a nice milk supply boost.

Mother's Milk Lactation Bars

Lots More Breastfeeding Snack Ideas

to help milk supply

for on the go

Get our Favorite Breastfeeding Snack recipes