The Best Crawfish Etouffee Recipe

for Healthy Eating

Looking for  a healthier crawfish etouffee recipe

that is still authentic?

What makes this a healthy crawfish etouffee recipe?

Made with clean ingredients

No cream of mushrooms soup

Gluten free

Learn how to make the best Louisiana Crawfish Etouffee!

Start with clean ingredients

Tip #1

Use a cast iron skillet. Take time to cook down veggies.

Tip #2

Make roux with gluten free flour in the same pan. Swipe to see how.

Tip #3

Use real spices rather than spice mixes that have additives

Tip #4

Take your time and follow the steps and you'll get a great result!

Tip #5

Get All the details for

authentic crawfish etouffee recipe

for healthy eating

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