Summer Pregnancy
Tips & Essentials
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Pregnancy in Summer
doesn't have to be miserible!
Ideas Here!
What makes a summer pregnancy good?
More vitamin D from sun
less maternity clothes to buy
Beach babymoon
50+ Ideas Here!
best
like a boss
summer
pregnancy
tips to survive
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Stop thinking it is miserable! Focus on the
benefits to a summer pregnancy rather than the negatives.
Change Mindset
More Here!
This is perhaps the most important thing you need to remember during your summer pregnancy. Carry a water bottle with you every where you go!
Hydrate
Ideas Here!
why?
Being outside for long periods of time in high heat can actually be risky during pregnancy. A good rule of thumb is to stay indoors when the heat index is above 90 degrees.
Avoid High Heat
Get Ideas Here!
It a great refreshing way to celebrate summer pregnancy
Try Summer Mocktails
Recipes Here!
Choose cotton or natural breathable fabrics as much as possible. Pick light colors over dark colors. This will help to keep you cooler.
Choose
breathable Maternity clothing
Ideas Here!
What you eat during pregnancy can make a big difference in how you feel. Try: -salads -raw veggies -fruit like watermelon & berries
Eat Cooling Foods
Recipes Here!
Get MOre tips for pregnancy in summer
to make it easier!
Right HERE
More Pregnancy Tips
Healthy Pregnancy Lunch Ideas
Breakfast Ideas for Pregnancy
Best Pregnancy Drinks