Postpartum Soup Recipes

for Breastfeeding Moms

What makes a good postpartum soup?

Made with clean ingredients

Includes foods that support breast milk supply

Uses bone broth

Looking for easy soup recipes

to nourish you during postpartum recovery & while breastfeeding


& breastfeeding

Best Soups for

We've got you covered with the


 This slow cooker soup is super easy and nourishing. It  contains carrots, coconut milk, curry powder (with fenugreek), garlic and ginger to help make more breast milk.

Butternut Squash and Carrot Soup


The curry and coconut milk in this soup can help give your breast milk supply a nice boost as curry powder contains fenugreek. Best part it's made in the slow cooker - so easy!

Slow Cooker Curried Lentil Soup


Chicken soup postpartum is a traditional comfort food that is known to help with healing after birth, increasing milk supply and boosting the immune system.

Chicken Soup for Breastfeeding


It includes coconut milk which is high and lauric acid and essential for breast milk supply. It also includes lemongrass, another galactagogues that is used by breastfeeding moms to help reduce colic in infants and improve breast milk production

Slow-Cooker Detox Coconut Soup


This super creamy soup is dairy free and contains the galactagogues fennel making it perfect for breastfeeding moms. It is also super fast and easy because its made in the Instant Pot.

Creamed Fennel and Cauliflower Soup

More Soups for postpartum

to help recovery & milk supply!

What else to eat when Breastfeeding

{Guide} What to Eat When Breastfeeding

Foods that Increase Milk Supply

Sample Breastfeeding Meal Plan