Thanks for stopping by! Check out some of my favorite resources for pregnancy, postpartum and mom life! Click here to visit our SHOPPreparing for postpartum? Looking for breastfeeding friendly meals? Have you checked out our freezer meal ebook yet? Click here to learn moreDo you love your instant pot? Looking for some healthy recipes to Continue reading
Celebrating baby’s first Christmas is such an exciting milestone. Cherish every moment Mama, because babies grow WAY too fast. This list shares some adorable gift ideas that you can get to remember this special occasion. Your child will treasure these baby Christmas keepsakes for years. It’s so fun now that my kids are older to Continue reading
Trying to figure out how to eat healthier while pregnant? Having a meal plan can help you ensure that you are eating well and daily getting the best nutrients to have a healthy pregnancy and baby. This post is going to walk you through setting up an easy pregnancy meal planning system for nourishing your pregnant Continue reading
Developing a healthy pregnancy routine is essential to having a joyful pregnancy experience and ultimately a positive birth experience. A healthy pregnancy routine includes more than just exercise! It is a series of healthy habits that helps the mother embrace pregnancy, nourish her baby and prepare her mind, body and spirit for labor and childbirth. This Continue reading
Are you looking for a way to boost your breast milk supply? There’s a great new lactation shake mix called Milk Dust that can help. If you are struggling with having energy while breastfeeding, sugar cravings, maintaining your milk supply or losing the postpartum baby weight, then you are going to want to read on Continue reading
Breastfeeding a baby takes A LOT of fuel! To celebrate Fall, we collected the best healthy lactation recipes featuring pumpkin or pumpkin spice. These easy healthy pumpkin lactation recipes will help boost milk supply and give you energy to make it through the day! These are some of the best breastfeeding pumpkin recipes because they Continue reading
Looking for a healthy breastfeeding snack that will help you increase milk supply? These pumpkin lactation muffins are perfect for breastfeeding moms! They are gluten free, dairy free and refined sugar free. And they taste so delicious even my kids love them. These muffins are just one of my favorite healthy pumpkin lactation recipes. There Continue reading
Tired of trying to figure out what to eat while breastfeeding? It can be so overwhelming taking care of a baby all day and coming up with what to eat. Especially if you are trying to eat dairy free or gluten free for your baby. Make it easier on yourself and use this one week Continue reading
Did you know you can get a welcome baby box free filled with adorable and useful baby products and samples? The Amazon baby registry welcome box is just one of the many perks of having a baby. And just one of the reasons I recommend signing up for an Amazon Baby Registry. Learn how to Continue reading
Are you wondering if you should try red raspberry leaf tea during pregnancy? Raspberry leaf tea benefits include toning the uterus and providing essential nutrients. But perhaps it is most known for helping pregnant Moms have fast labors. It is one of the most recommended and best herbal teas for pregnancy. But does it really Continue reading