Preparing for postpartum? Looking for breastfeeding friendly meals? Check out our freezer meals ebook! Click HERE to grab your copy! Need healthy, milk boosting snacks? Click here to get your copy of our best homemade breastfeeding snacks!Is your breastfed baby suffering from acid reflux? It can be so stressful to see your baby go through Continue reading
Are you looking for a way to boost your breast milk supply? There’s a great new lactation shake mix called Milk Dust that can help. If you are struggling with having energy while breastfeeding, sugar cravings, maintaining your milk supply or losing the postpartum baby weight, then you are going to want to read on Continue reading
Worried that you aren’t producing enough breast milk for your baby? Wondering how to boost milk supply quickly? There are certain foods that increase milk supply while breastfeeding! Eating more of these breastfeeding foods will help you quickly make more breast milk to nourish your baby. What are the best foods to eat while breastfeeding? Continue reading
After having a baby you are going to be hungry and need lots of easy to grab quick meals and snacks. This list of freezer snacks for new moms is full of healthy recipes that you can make ahead and freeze so that you can eat even when you can’t put the baby down. Make Continue reading
Have you been on the search for a healthy lactation cookie? One that isn’t loaded with refined sugar and ingredients that might bother your breastfed baby? You’ve finally found a clean and healthy lactation cookies recipe! This one is dairy free, soy free and gluten free, plus low in sugar. So it’s good for Mom Continue reading
Lactation cookie mix in a jar makes a great gift for a breastfeeding mom, new mom, a baby shower gift, or just a make ahead snack to have stashed in the pantry when nursing a baby. This recipe for lactation cookie mix makes about a dozen delicious cookies that can help boost milk supply. While Continue reading
When you’re pregnant, eating healthy is a must, since what you put into your body is the main source of nutrients for your baby. It’s important to focus on healthy foods, like fruits, vegetables, and pregnancy superfoods. If you’re not sure where to start, this handy pregnancy grocery list includes healthy foods and superfoods to Continue reading
Have you thought about drinking dandelion tea during pregnancy, but not sure if it’s safe? Dandelion root and leaves have been used for medicinal purposes for hundreds of years. Among its users have been pregnant women and new mothers. Being pregnant is a wonderful blessing, but it can be uncomfortable at times. Dandelion can offer Continue reading
Who loves pumpkin bread? But who wants all that sugar you see in most pumpkin bread recipes? This healthy pumpkin lactation bread is not only gluten free and dairy free, but also lower in sugar so that you can pump up your milk supply and still indulge in your favorite Fall snack even while on Continue reading