Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal.

5 Herbal Teas You Should Be Drinking During Pregnancy (and Postpartum)

Harness the power of herbal tea during pregnancy and postpartum! Nourishing your pregnant body is a top priority. Drinking tea is an easy way to boost nutrients so you can grow a healthy baby. During the postpartum period, herbal tea can provide nourishment for the body to heal. Being a big tea drinker, I was Continue reading


The best pregnancy advice comes from Moms! Read on to learn priceless pregnancy advice and tips for an easier pregnancy and a positive birth experience.

Best Pregnancy Advice for First Time Moms

Being pregnant is an amazing time in a woman’s life. While it should be a joyful time, growing a tiny human inside you and learning how to take better care of yourself can be overwhelming. Especially the first time around! That’s why I complied this list of the best pregnancy advice. Read on to learn priceless Continue reading


Check out these delicious 15 date recipes for pregnancy to help make labor easier.

15 Date Recipes for Pregnancy

Have you heard that eating dates can actually help shorten labor? Eating as few as 6 dates a day during pregnancy has actually been shown to have a positive affect on the outcome of labor and delivery in 2 clinical studies (here and here). Date fruit is delicious eaten all by itself, but can also Continue reading


Easy baby registry for first time moms with Amazon featuring 11 products you really want to on your baby registry. Learn how to set up a universal baby registry so you can add baby products from any site! Must have essential baby gear tips from a Mama of 4. Great list of the best products for expecting parents and newborn. Make registering for your baby shower simple and easy!

Baby Registry Made Easy

This post contains affiliate links. Read more here. Baby is on the way and it’s time to create a baby registry! Making a baby registry should be a fun process. There are two ways to go about it – taking up an afternoon wandering the aisles of Target, Baby’s R Us or Walmart searching through items Continue reading


Learn the best kept secret tips for having a stretch mark free pregnancy. Plus the secret product I used for 4 stretch mark free pregnancies!

Best Kept Secrets for a Stretch Mark Free Pregnancy

If I told you that I made it through 4 pregnancies without major stretch marks, you probably wouldn’t believe me. Well, it’s true. It’s totally possible to have a stretch mark free pregnancy. Maybe I’m just lucky and won the genetic lottery or maybe I found a few secrets that helped me (and could help you) Continue reading


Having a healthy pregnancy routine is essential to having a joyful pregnancy experience and a positive birth experience.

How to Start a Healthy Pregnancy Routine

Developing a healthy pregnancy routine is essential to having a joyful pregnancy experience and ultimately a positive birth experience. A healthy pregnancy routine includes more than just exercise! It is a series of practices that helps the mother embrace pregnancy, nourish her baby and prepare her mind, body and spirit for labor and childbirth. In this Continue reading


Read this inspirational birth story and learn how one mother overcame fear of childbirth using prayer and affirmations to have a natural water birth.

The Birth Story of Baby Violet – A Christian Water Birth

I am honored to share with you the first birth story to be featured here at Birth Eat Love. I love to read birth stories, especially stories like Nicole’s where you can really feel the pride and joy of a mother after experiencing a natural birth that she planned for and then achieved. In her Continue reading


pregnancy meditation

Pregnancy Yoga {DVD recommendation + Video}

Pregnancy yoga is an excellent way to exercise during pregnancy and prepare for the hard work of childbirth. Integrating prenatal yoga into your routine gives you a foundation in breath work, as well as stretching and strengthening the muscles needed during the birth process. I found practicing pregnancy yoga helped alleviate pains in my back and Continue reading


natural childbirth tips

5 Tips for Achieving a Natural Childbirth

After having four natural childbirths, I am passionate about helping other women have positive birth experiences. Natural birth can mean different things to different people.  For me, natural childbirth is allowing the birth process to unfold at its own unique pace. Achieving a natural childbirth is possible for most mothers, if you set your mind to it Continue reading