Check out this Ultimate List of Food for pregnancy and breastfeeding. Recipes for snacks, dinner and make ahead freezer items all based on the best pregnancy and breastfeeding superfoods. Plus get a free printable grocery shopping list.

The Ultimate List of Food for Pregnancy and Breastfeeding

One of the most important, yet maybe most overlooked, areas of birth preparation is getting your fridge and pantry stocked with healthy foods to eat in the days leading up to birth, during labor and after baby arrives. A search of Google or Pinterest will yield you an infinite number of lists of the “best” Continue reading